Curriculum
Level 1 (beginner)
Da mang fan shen (great serpent overturns body)
Lao hu fan zhao (tiger overturns claw)
Jin bu jie zhou (closing step intercept elbow)
Bai yuan bai fo (white ape worships buddha)
Zhe duan ji yi (break the chicken's wing)
Shi zi yao tou (lion shakes its head)
Shi zi zhang zui (lion opens mouth)
Pi quan (splitting fist) 3 variations
Bai yuan wan hou kan (white ape looks over shoulder)
Bai yuan wan hou kan - variation
Tuo tian zhang (lifting heaven palm)
Level 2
Yan zhou - trapping elbow
Jin bu jie zhou (closing step intercept elbow) - reverse
Da chan zhou (large elbow wrap)
Zhe duan ji yi (break the chicken's wing) - elbow
Jin gua (enter to take melon)
Hui shen ding zhou (return body penetrate elbow)
Jin bu tiao zhou (closing step raising elbow)
Fan shen ya zhou (turn body drive elbow down)
Level 2 Shuai Jiao (chinese wrestling throws)
Jin chang tuo qiao (golden cicada discards its shell)
Jin long zhuan shen (golden dragon turns body)
Bai yuan wan hou kan (white ape looks over shoulder)
Lan long wo zhen (lazy dragon lays on pillow)